What is ABS Life?
ABS Life is life planning service based in Liverpool city centre, and online.
We’ll coach you to achieve your goals in one-on-one deep discussion sessions that will give you the practical tools to go out into the world and achieve what you want. After each session, we assign you tasks that help navigate you on your path to success, all written down in your ALP – your ABS Life Planner.
Who is it for?
We’re here to deal with issues big and small. We know there are problems you can’t voice with others that mean a lot to you, and that they act as a drain and a distraction on your everyday life. Perhaps you’re anxious about how people see your social media. Perhaps you suffer with your confidence. Perhaps your relationships with friends, family, or partner aren’t panning out as you’d hoped. You might be fretting over your career, feeling like you’ll never get that promotion or wishing you could set up a business all by yourself. You might feel as though you spend every moment scrolling up and down on your phone. Maybe you’re too busy. Maybe you feel like you’re spinning 90 plates, and you need someone there who can catch them for you before they crash on the ground. To all of you: we’re here for you.
How did ABS Life start?
ABS Life sprang from Absolute Body Solutions, Liverpool’s top personal training and physical wellness facilities.
Our clients told us they felt they were juggling too much: friends, family, work, addiction to their iPhones, trying to keep up with modern life. And they were right: we’re busier than ever, but none of it seems focused on achieving what we truly want. At ABS Life, we want to help you become you, on a good day, everyday.
How does it work?
Once you’ve booked in for your trial, you’ll either organise your skype/phone call or be booked to come in to our modern, uplifting and relaxing suite in Liverpool city centre.
You’ll have your one-on-one deep discussion session with one of our life planners. We’ll talk about what you want to achieve, assess problem areas and barriers to success, and plan your way to success. We’ll talk about how we might tailor our programmes to best suit your needs. Our sessions are structured, polite and reassuring. We want everyone to leave feeling better than when they arrived.
Who are we
Gareth has worked within the health, sport and coaching industry in college and university, and for the last 9 years has worked with people with physical and cognitive disabilities. He uses his own personal experiences and the key skills he has learned and developed throughout his career to enable his clients to grow, develop, and better manage their lives.
Connor left school at 15, but went on to become one of Liverpool’s most successful young businessmen, with an expanding gym empire. In 2017, he was named as one of 10 people under 30 changing the face of Liverpool by the Liverpool Echo.
He has helped in the set up of ABS Life to help people create clear goals and smash their personal best in their personal and work lives. Help making a motivating programme that tells you: yes, you can.
Where is ABS Life?
The ABS Life suite is in the Honeycomb building in Liverpool City Centre (Edmund Street, L3 9NG). We also offer an online service, hosted via Skype sessions and phone calls.
To read some of our testimonials, click here.