What is ABS Life planning
ABS Life planning coaches you so can go out into the world and achieve what you want.
We do this via one-on-one deep discussion sessions, where we set you real-world tasks to do before your next session.
During your weekly sessions, you will have structured talking time to discuss what you want to achieve, assess problem areas, as well as any barriers in the way of you being the best version of yourself. We’ll create a new daily routine to suit your lifestyle and your goals, ensuring you leave ready to achieve.
We set you tasks in your personal ABS Life Planner. These will guide you toward your goals so that you achieve them over the course of our journey together.
Why use ABS Life?
We’re here to give your inner voice a voice. You might struggle talking to your friends/partner/parents about your personal issues, or find that they don’t understand you when you do.
You might not want to go to a doctor or counsellor, and don’t see them as being the right people to talk to or help meet your needs.
We’re there to give you a fresh approach to looking at things. We talk about your barriers and hurdles, coaching you to overcome it whatever it may be.
What we help with
We can help with anything from anxiety to depression, and from time management to confidence issues.
Is there something in your relationships with partners, friends or family holding you back? Are you fretting over your career or battling unspoken fears? Is social media getting you down?
We want you to be the most successful you that you can be, and we’ll get there through ABS Life.
So whether you’re clear about what you want from us or just know that something needs to change, we can help to make sure you’re investing your energy into what is best for you.
Your 14 day trial
We offer a 14 day trial, which you can book via the ‘Start Your Journey’ page
Your trial includes:
- An initial email with a quick, confidential questionnaire that lets your planner know a bit about your goals.
- Two, 45-minute personal ABS Life sessions, during which we review your goals and get started planning your life.
- Your ABS Life Planner – a journal that keeps you on track outside of your sessions.
To read some of our testimonials, click here.